The American Council on Exercise
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When there's no place like home for working out
Feb 20, 2012 11:30 EST
NEW YORK (Reuters) - Working out at home is easier than ever, thanks to the wealth of online instruction and a new generation of multi-tasking, space-saving fitness tools.
The flexible benefits of stretching
Jan 30, 2012 05:16 EST
NEW YORK (Reuters) - Whether your workout routine involves running a marathon or playing a game of basketball, a sequence of stretching exercises is often the easiest thing to cut out of it.
Fitting fitness inside the cubicle
Jan 23, 2012 05:07 EST
NEW YORK (Reuters) - Whether your office is in the business district or on the dining room table, sitting immobile for hours in front of a computer screen is at odds with the fit body.
Conquering the chilly workouts of winter
Jan 16, 2012 05:05 EST
NEW YORK (Reuters) - The short days, the weak sun, and the warm beds of winter can wreak havoc on your fitness routine.
Smart treadmills, fitness kits under the Christmas tree
Dec 05, 2011 05:04 EST
NEW YORK (Reuters) - Santa's fitness elves have affixed smartphone technology to home equipment, programmed Tour de France terrain into stationary bikes and stuffed holiday stockings with trendy and functional workout toys.
When fitness takes a happy holiday
Nov 28, 2011 10:25 EST
NEW YORK (Reuters) - It's the season when yoga classes are canceled and gyms go on holiday schedules, so to avoid the fitness consequences of all those Christmas parties, experts suggest making a workout plan and sticking to it.
When fitness takes a happy holiday
Nov 28, 2011 10:24 EST
NEW YORK (Reuters) - It's the season when yoga classes are canceled and gyms go on holiday schedules, so to avoid the fitness consequences of all those Christmas parties, experts suggest making a workout plan and sticking to it.
Gymnastics rule modern cheerleading
Nov 01, 2011 06:16 EDT
NEW YORK (Reuters) - Cartwheels, splits, handsprings and tumbles are all in a day's practice for today's cheerleaders, whose fierce athleticism belies the old stereotype of popular girls waving pom-poms.
Gymnastics rule modern cheerleading
Oct 31, 2011 05:04 EDT
NEW YORK (Reuters) - Cartwheels, splits, handsprings and tumbles are all in a day's practice for today's cheerleaders, whose fierce athleticism belies the old stereotype of popular girls waving pom-poms.
Baby steps to barefoot running
Oct 17, 2011 05:02 EDT
NEW YORK (Reuters) - Tempted to join the barefoot running craze?
Looking for a fitness buddy? Get a dog
Sep 26, 2011 13:17 EDT
NEW YORK (Reuters) - When it comes to getting fit a person's best friend just might be a four-legged one.
Looking for a fitness buddy? Get a dog
Sep 26, 2011 05:04 EDT
NEW YORK (Reuters) - When it comes to getting fit a person's best friend just might be a four-legged one.
Fitness freebies for belt-tightening times
Sep 19, 2011 17:15 EDT
NEW YORK (Reuters) - If the economic downturn has forced you to scrap that pricey gym membership or those private yoga lessons, don't despair.
Fitness freebies for belt-tightening times
Sep 19, 2011 09:38 EDT
NEW YORK (Reuters) - If the economic downturn has forced you to scrap that pricey gym membership or those private yoga lessons, don't despair.
Great Part-Time Jobs for College Students
Sep 15, 2011 20:00 EDT
Working part-time while you're in school can enhance your financial independence and point you toward career opportunities.. Working part-time while you're in school can enhance your financial independence and point you toward career opportunities.
TRX: versatile workout forged from slapdash beginnings
Aug 22, 2011 05:05 EDT
NEW YORK (Reuters) - TRX, hatched when a U. S. Navy Seal improvised a fitness tool from his parachute webbing, has become the workout darling of personal trainers, group fitness instructors and home exercisers alike.
Gym machines offer the attraction of distraction
Aug 15, 2011 12:18 EDT
NEW YORK (Reuters) - Modern cardio machines come with so many bells and whistles that it's routine to watch a favorite movie, scale a virtual mountain, or share gossip with Facebook friends while getting fit at the gym.
Hi-tech cardio machines offer the attraction of distraction
Aug 15, 2011 05:04 EDT
NEW YORK (Reuters) - Modern cardio machines come with so many bells and whistles that it's routine to watch a favorite movie, scale a virtual mountain, or share gossip with Facebook friends while getting fit at the gym.
Staying fit when your workout takes a holiday
Aug 08, 2011 05:03 EDT
NEW YORK (Reuters Life!) - There's nothing like a week in paradise to derail a fitness regimen.
If the athletic shoe fits
Jul 25, 2011 11:37 EDT
NEW YORK (Reuters Life!) - Call them sneakers, trainers, athletic shoes or runners, sizing up the embarrassment of rubber-soled riches on offer these days can be a daunting task.
